More to come...
I have been on a journey through problems with my stomach for years and I am learning new self-care techniques, recipes, ways to live a more natural life, eco-friendly tips, and fun facts about health every day. This is where I will document and share the things that I learn.
Disclaimer: I am not a doctor, just someone who has taken interest in my personal health. I am in constant communication with medical professionals and I suggest anyone reading this blog do the same before treating health related issues.
Thursday, September 15, 2016
Vegan?
After thinking a lot about the questions I brought up in my last post, I ate totally vegan today. Two things happened: I was in less pain in terms of my stomach after meals and I didn't second guess anything I was eating. That being said, I am taking this decision day by day, meal by meal. So far, the benefits outweigh the annoyances.
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